Thursday, November 09, 2023

  • Athletic Development Small Group Training (Recurring Event)

    RWC Main: Functional Turf

    Train like an athlete with the help from a certified personal trainer and get ready to test your skills!

    SSWB
  • NASM Personal Training Course (Recurring Event)

    RWC: 249

    This Personal Training Certification Course takes place over the course of six weeks, 2 days a week. Learn how to train others while developing your skills and knowledge!

    SSWB
  • Athletic Development Small Group Training (Recurring Event)

    RWC Main: Functional Turf

    Train like an athlete with the help from a certified personal trainer and get ready to test your skills!

    SSWB
  • NASM Personal Training Course (Recurring Event)

    RWC: 249

    This Personal Training Certification Course takes place over the course of six weeks, 2 days a week. Learn how to train others while developing your skills and knowledge!

    SSWB
  • NASM Personal Training Course (Recurring Event)

    RWC: 249

    This Personal Training Certification Course takes place over the course of six weeks, 2 days a week. Learn how to train others while developing your skills and knowledge!

    SSWB
  • Adult First Aid, CPR/AED Blended Learning Skills Session (Recurring Event)

    Recreation and Wellness Center Wet Classroom

    About  The purpose of the American Red Cross Adult First Aid, CPR/AED class is to help participants recognize and respond appropriately to cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over.  This class requires an online portion …

    SSWB
  • Napercise (Recurring Event)

    Recreation and Wellness Center: Group Exercise Studio 1

    The best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

    SSWB