Thursday, February 23, 2023

  • FreshU Kitchen Cooking Class - by RSVP only (Recurring Event)

    Recreation and Wellness Center

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to …

    SSWB
  • Transfer Talk Thursday (Recurring Event)

    Transfer Center: Trevor Colbourn Hall, 215

    JOIN US for a conversation on how other transfer students have gotten connected and specific ways that you can enhance your student experience! FEATURING a new campus partner each week. ONLINE or IN-PERSONTrevor Colbourn Hall, 215 All events are from 1:00 - 2:00 P.M. JANUARY12 Off Campus Housing Opportunities 19 Finding YOUR Community as a Transfer Knight26 Achieving Your Academic …

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  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    SSWB
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    SSWB
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D tehcnology, a fitness …

    SSWB
  • I am POWERful - Power Yoga with Gavin

    Recreation and Wellness Center at Knight's Plaza: Mind & Body Studio

    The UCF Recreation and Wellness Center is celebrating National Eating Disorder Awareness Week with a series of themed Group Exercise classes! Join us for a week of body positivity & self-love!

    SSWB