Thursday, September 14, 2023

  • Athletic Development Small Group Training (Recurring Event)

    RWC Main: Functional Turf

    Train like an athlete with the help from a certified personal trainer and get ready to test your skills!

    SSWB
  • NASM Personal Training Course (Recurring Event)

    RWC: 249

    This Personal Training Certification Course takes place over the course of six weeks, 2 days a week. Learn how to train others while developing your skills and knowledge!

    SSWB
  • Napercise (Recurring Event)

    Recreation and Wellness Center: Group Exercise Studio 1

    The best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

    SSWB
  • Couponing 101 (Recurring Event)

    RWC: 206

    Couponing 101 HEALTHY DOESN'T HAVE TO BE EXPENSIVE! Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop.

    SSWB