College of Health Professions and Sciences

Monday, November 12, 2018

• Yoga Nidra Meditation with hammocks (Recurring Event)

  Nov. 12, 2018 at 12 a.m. until 11:59 p.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  College of Health Professions and Sciences

• Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

  Nov. 12, 2018 at 12 p.m. until 1 p.m.
  Counseling and Psychological Services: Group room

  Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

  College of Health Professions and Sciences