Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
College of Health Professions and SciencesAre you interested in learning more about research? Not sure where to start or how to navigate all the programs available? This workshop will discuss how to expand your academic experience through undergraduate research. No RSVP required. All workshops are first come, first serve unless otherwise noted. Questions? Feel free to contact the Office of Undergraduate Research (OUR@ ucf.edu) All …
College of Health Professions and Sciences