Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
College of Health Professions and SciencesJoin CAPS, SHS, and WHPS along with Dr. Tameca Harris-Jackson from the College of Health Professions and Sciences as we host a gender-inclusive conversation on the sciences around arousal. Expect activities and education focused on Sex and the 5 senses and a safe space to ask any questions you might have.
College of Health Professions and Sciences