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Connect with a Wellness Coach to achieve your personal well-being goals. Learn the basics of couponing and save money on grocery items. Coupon coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!
College of Health Professions and SciencesPurrfectly Stress Free is a CAPS sponsored event on Thursday, September 6, from 12 - 1:30 PM. This event allows the UCF community to engage with therapy cats, in the CAPS building. Come to pet, play, and be in the presence of cats who can help you to relieve stress. And NEW this year, come and socialize with kittens at …
College of Health Professions and SciencesYoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
College of Health Professions and Sciences