The NASM Personal Training course is an eight-week hybrid course that consists of online lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in starting or advancing their career in the health or fitness industry, or wanting to learn more about exercise programming. Course Information Labs …
RWC FitnessLearn more about yourself during the RWC's Know Your Numbers program. This fitness assessment style program will test different components of your fitness as well as provide you with more information on your physical health. Drop by Court 1 anytime from 6pm-8pm to meet some of the RWC Personal Trainers, we are happy to assist and assess! First time in …
RWC Fitness