RWC Fitness

Thursday, July 09, 2020

• Virtual 5K Training Program

  July 9, 2020 at 12 a.m. until 11:59 p.m.
  Virtual: Online

  The Virtual 5K Training Program is a 6 week running program designed to create community and support students who are interested in completing a 5K. Whether you want to train for your first 5K or improve your time, this program is for you! Sign up now and you can look forward to weekly running plans, Zoom calls, and guidance from …

  RWC Fitness

• Power Yoga (Recurring Event)

  July 9, 2020 at 10:30 a.m. until 11:15 a.m.
  RWC Instagram

  Grab a mat and join this Live Virtual Power Yoga Class! This class will stream from the RWC's Instagram page! This class will also be available on the RWC's IGTV. Power Yoga is a faster-paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength-based poses. Variations will …

  RWC Fitness

• F45 Live (Recurring Event)

  July 9, 2020 at 4:30 p.m. until 5:15 p.m.
  via Zoom

  Join our Virtual F45 Live Classes! F45 LIVE offers a fun, community focused workout that utilizes no equipment. This class will take place via Zoom. Register here to attend every F45 Live class during Summer B. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.

  RWC Fitness