Tuesday, January 12, 2021

  • Garage B Bootcamp (Recurring Event)

    Garage B: Top Floor

    Join us on the top floor of Garage B (in front of the Main Campus RWC) for a Bootcamp Class. Get your day started on an energizing note with high intensity interval and circuit based training. All levels are welcome! No experience needed. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system …

    RWC Fitness
  • Yoga (virtual) (Recurring Event)

    Virtual

    Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC Fitness
  • Barre on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels Barre practice. Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the …

    RWC Fitness
  • Group Exercise Mashup

    RWC Tennis Courts: RWC Outdoor Tennis Courts

    This one hour long workout will allow participants to sample multiple group exercise formats within the hour. Join the group exercise instructors on the RWC Tennis Courts and be ready to sweat! Class starts at 6pm.  A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the …

    RWC Fitness
  • F45 Bootcamp on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an F45 Bootcamp class! F45 Bootcamp is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC Fitness
  • Cardio Kickboxing (virtual) (Recurring Event)

    Virtual

    Join us online for an energizing Cardio Kickboxing class. All levels are welcome! No experience needed. Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC Fitness