RWC Fitness

Monday, March 06, 2023

• AFAA Group Exercise Certification Course (Recurring Event)

  March 6, 2023 at 4 p.m. until 6:30 p.m.
  Recreation and Wellness Center

  This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

  RWC Fitness

• Functional Training Leaderboard

  March 6, 2023 at 6 p.m. until 9 p.m.
  Recreation and Wellness Center

  Earn your place on the Knight's functional training leaderboard. Test various aspects of your physical fitness using our functional training turf space including tire flips, rowing, pull up max, sit-ups, 30 sec sprint, and more! Registration opens 1 week in advance. Walk-ins welcome.

  RWC Fitness