Mindfulness Monday

Monday, September 30, 2019 noon to 1 p.m.

Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series.

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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Location:

Counseling and Psychological Services

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
September 9, 2019, noon Counseling and Psychological Services
September 16, 2019, noon Counseling and Psychological Services
September 23, 2019, noon Counseling and Psychological Services
September 30, 2019, noon Counseling and Psychological Services
October 7, 2019, noon Counseling and Psychological Services
October 14, 2019, noon Counseling and Psychological Services
October 21, 2019, noon Counseling and Psychological Services
October 28, 2019, noon Counseling and Psychological Services
November 4, 2019, noon Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

Meditation Stress Management mindfulness depression mental health