HIIT 30

Thursday, May 21, 2020 9 a.m. to 9:30 a.m.

Find some space and join this Live Virtual HIIT Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. 

This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and proud of what you just accomplished! (High-Intensity Interval Training)

Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule. 

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Location:

RWC Instagram [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
May 14, 2020, 9 a.m. RWC Instagram
May 21, 2020, 9 a.m. RWC Instagram
May 28, 2020, 9 a.m. RWC Instagram
June 4, 2020, 9 a.m. RWC Instagram
June 11, 2020, 9 a.m. RWC Instagram
June 18, 2020, 9 a.m. RWC Instagram


Calendar:

Events at UCF

Category:

Recreation & Exercise

Tags:

live exercise group exercise Fitness hiit