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Tuesday, September 1, 2020 3 p.m. to 4:30 p.m.

Koru is a mindfulness class designed specifically for young adults teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for four weeks over Zoom. The class size is limited to 12 students and includes access to the required book, “The Mindful Twenty-Something” and the Koru meditation app.

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Virtual *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)


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Events at UCF

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Health

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