Koru Class

Tuesday, September 15, 2020 3 p.m. to 4:30 p.m.

Koru is a mindfulness class designed specifically for young adults teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for four weeks over Zoom. The class size is limited to 12 students and includes access to the required book, “The Mindful Twenty-Something” and the Koru meditation app.

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Virtual

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