Koru Class

Wednesday, October 28, 2020 3 p.m. to 4:30 p.m.

Koru is a mindfulness class designed specifically for young adults teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for four weeks over Zoom. The class size is limited to 12 students and includes access to the required book, “The Mindful Twenty-Something” and the Koru meditation app.

Read More

Location:

Virtual

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)



Calendar:

Events at UCF

Category:

Health

Tags:

n/a