Events at UCF

Koru Basic Mindfulness Course

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Tuesday, March 30, 2021 2:30 p.m. to 4 p.m.

Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/9-3/30, Section D: 3/10-3/31.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

 

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Location:

Virtual [ Open Virtual Location Link ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 26, 2021, 3 p.m. Virtual
January 27, 2021, 3 p.m. Virtual
February 2, 2021, 3 p.m. Virtual
February 3, 2021, 3 p.m. Virtual
February 9, 2021, 3 p.m. Virtual
February 10, 2021, 3 p.m. Virtual
February 16, 2021, 3 p.m. Virtual
February 17, 2021, 3 p.m. Virtual
March 16, 2021, 2:30 p.m. Virtual
March 17, 2021, 2:30 p.m. Virtual
March 23, 2021, 2:30 p.m. Virtual
March 24, 2021, 2:30 p.m. Virtual
March 30, 2021, 2:30 p.m. Virtual
March 31, 2021, 2:30 p.m. Virtual
April 6, 2021, 2:30 p.m. Virtual
April 7, 2021, 2:30 p.m. Virtual

Contact:

Pamela Mills 4078235841 Pamela.Mills@ucf.edu

Calendar:

Events at UCF

Category:

Health

Tags:

Meditation mindfulness