To help minimize the spread of COVID-19, some events are being offered virtually, and in-person events have additional safety requirements.

If you have questions about what’s open around campus, please check out this regularly updated guide.

Koru Basic Mindfulness Course

Wednesday, March 24, 2021 2:30 p.m. to 4 p.m.

Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/9-3/30, Section D: 3/10-3/31.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

 

Read More

Location:

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)



Calendar:

Events at UCF

Category:

Health

Tags:

Meditation mindfulness