Koru Basic Mindfulness Course

Tuesday, May 25, 2021 3 p.m. to 4:30 p.m.

Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students and will meet over zoom for four consecutive weeks in Summer A. Class dates are Tuesdays, 5/25, 6/1, 6/8, and 6/15 from 3:00pm-4:30pm, attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information. 

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Fall

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Health

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Wellness Stress Management mindfulness Meditation