Coping Through Music

Tuesday, September 14, 2021 1 p.m. to 2 p.m.

Coping Through Music

Experience the power of music to help you lower stress, increase relaxation skills, and discover your personal rhythm. In this workshop you will learn a variety of musical coping skills.

This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! Visit the CAPS website for more information.

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coping Music Counseling and Psychological Services wellbeing mental health