Coping Through Music

Thursday, February 17, 2022 1:30 p.m. to 2:30 p.m.

Experience the power of music to help you lower stress, increase relaxation skills, and discover your personal rhythm. In this workshop you will learn a variety of musical coping skills.

Join in at bit.ly/CAPSWOW.

This workshop is part of the Counseling & Psychological Services (CAPS) Spring 2022 Well-Being Online Workshop series! To learn more about CAPS services and other workshops visit caps.sdes.ucf.edu.

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Calendar:

Fall

Category:

Workshop/Conference

Tags:

Music coping Counseling and Psychological Services wellbeing mental health