Expressive Arts for Self-Care

Thursday, March 17, 2022 noon to 1 p.m.

Expressive Arts for Self-Care offers an overview of simple ways to incorporate art, nature and play into your self-care plan. All are welcome. No background in art is needed.

Join in at bit.ly/CAPSWOW

This workshop is part of the Counseling & Psychological Services (CAPS) Spring 2022 Well-Being Online Workshop (WOW) series. To learn about CAPS services and other workshops, please visit caps.sdes.ucf.edu.

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coping Counseling and Psychological Services self care expressive arts mental health