Managing Anxiety

Wednesday, November 30, 2022 3:30 p.m. to 4:30 p.m.

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops please visit caps.sdes.ucf.edu.

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kaido

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Workshop/Conference

Tags:

coping Counseling and Psychological Services anxiety wellbeing mental health