Getting Over Your Fears

Tuesday, November 8, 2022 3 p.m. to 4 p.m.

This workshop will provide education about the cycle of fear and avoidance. It will provide attendees with actionable tools to develop, and cope with, both imaginal and real-life exposures that can help overcome those fears.

This workshop is part of the Counseling & Psychological Serivces (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

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kaido

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Workshop/Conference

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coping Counseling and Psychological Services anxiety wellbeing mental health