Koru Mindfulness Course

Thursday, January 26, 2023 2:30 p.m. to 4 p.m.

Start off the new year with good intentions by creating wellbeing and resiliency this semester! Koru is a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 1/26, 2/2, 2/9 and 2/16 from 2:30 p.m. – 4:00 p.m.attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information.

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RWC @ Knights Plaza

Event Registration

After you register for the course you will receive an email from Koru followed by an email from your UCF instructor.

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Events at UCF




Meditation Stress Management stress relief mindfulness wellbeing