Start off the new year with good intentions by creating wellbeing and resiliency this semester! Koru is a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 1/26, 2/2, 2/9 and 2/16 from 2:30 p.m. – 4:00 p.m., attendance at all 4 classes is requested. To register follow the link or email email@example.com for more information.