CANCELED: Koru 2.0

Wednesday, March 22, 2023 2:30 p.m. to 4 p.m.
This event has been canceled. Call or email the event's contact listed below for more information.

Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic and are eager for more mindfulness. Further your practice and deepen your skills with Chair Yoga, Loving-Kindness meditation, and a short silent retreat. We will be reading “Real Happiness” by Sharon Salzberg. This 4-week course begins on March 22 and meets consecutively on Wednesday afternoons through April 12. To register follow the link below or email pamela.mills@ucf.edu.

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Location:

Student Union

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Calendar:

https://events.ucf.edu/calendar/2685/cos-events-for-departmental

Category:

Health

Tags:

Meditation Stress Management Koru Basic mindfulness wellbeing