Coping and Resiliency Workshop

Wednesday, April 19, 2023 2:30 p.m. to 3:30 p.m.

Take part in a virtual workshop that will focus on teaching you how to build resiliency and coping strategies to deal with adversities during stressful times, and come back stronger. Individuals who are resilient have developed healthy ways to cope and overcome their stress and adversity. Resilience can be created. 

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

Read More

Location:



Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

coping Stress Management Resiliency wellbeing mental health