This workshop will provide education about the cycle of fear and avoidance. It will provide attendees with actionable tools to develop, and cope with, both imaginal and real-life exposures that can help overcome those fears.
This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.
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