Coping with Social Anxiety

Thursday, October 12, 2023 2 p.m. to 3 p.m.

This workshop will aim to increase participants understanding of social anxiety. Participants will learn symptoms of social anxiety, how social anxiety may present, and healthy strategies to cope with social anxiety.

This workshop is part of the Counseling & Psychological Services Well-Being Online Workshop (WOW) series. Learn more about CAPS and other workshops.

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coping anxiety wellbeing mental health Counseling and Psychological Services