Events at UCF

Managing Anxiety

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Friday, March 29, 2024 1 p.m. to 2 p.m.

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

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Location:

Virtual [ Open Virtual Location Link ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
March 29, 2024, 1 p.m. Virtual
April 19, 2024, 1 p.m. Virtual

Contact:

Mariah Jones 4078232811 Mariah.Jones@ucf.edu

Calendar:

Unity Star Workshops & Trainings

Category:

Workshop/Conference

Tags:

coping Counseling and Psychological Services anxiety 503 Service Unavailable

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mental health