Events at UCF

Women on Weights (Small Group Training)

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Monday, March 24, 2025 7 a.m. to 8 a.m.

A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members.

Training occurs on Mondays and Wednesdays for six weeks. 

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Location:

UCF RWC Main: GEX Studio II [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
March 3, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 5, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 10, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 12, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 17, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 19, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 24, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 26, 2025, 7 a.m. UCF RWC Main: GEX Studio II
March 31, 2025, 7 a.m. UCF RWC Main: GEX Studio II
April 2, 2025, 7 a.m. UCF RWC Main: GEX Studio II
April 7, 2025, 7 a.m. UCF RWC Main: GEX Studio II
April 9, 2025, 7 a.m. UCF RWC Main: GEX Studio II
April 14, 2025, 7 a.m. UCF RWC Main: GEX Studio II
April 16, 2025, 7 a.m. UCF RWC Main: GEX Studio II

Event Registration

Registration opens February 17th and closes February 28th.

Register Now

Contact:

Fitness (407) 823-2408 fitness@ucf.edu

Calendar:

RWC

Category:

Recreation & Exercise

Tags:

group exercise Fitness RWC Small Group Training lifting