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Events at UCF

CANCELED: MIEA, Intro to Mindfulness Part 1

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Tuesday, February 4, 2025 2 p.m. to 3:30 p.m.
This event has been canceled. Call or email the event's contact listed below for more information.

Intrigued by living more mindfully but not sure what that means? Join the MIEA Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance wellbeing, focus and relaxation. Class dates are Tuesdays, 2/4, 2/11, 2/18 and 2/25 from 2:00 p.m. - 3:30 p.m, attendance at all 4 classes is requested. For more information email pamel.mills@ucf.edu or to register for the course follow the link below.

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Location:

John C Hitt Library

Event Registration

Once you register you will receive an email from MIEA then a follow-up email from your UCF instructor.

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Contact:

Pamela Mills 407-823-5841 Pamela.Mills@ucf.edu

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UCF Events

Category:

Health & Well-being

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wellbeing mental health