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Events at UCF

Therapeutic Journaling

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Friday, April 11, 2025 12:30 p.m. to 1:30 p.m.

Journaling is a powerful coping strategy, but it can be difficult to know where to start when it comes to our thoughts. Gain insight on the benefits of journaling and learn about a variety of practical and creative techniques to make it a practice that works for you.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

 

 

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Location:

Virtual [ Open Virtual Location Link ]

Contact:

Darlene Ramirez 4078232811 Darlene.Ramirez@ucf.edu

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UCF Events

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coping Counseling and Psychological Services journaling wellbeing mental health