Coping Skills: Interpersonal Effectiveness

Tuesday, November 4, 2025 1 p.m. to 2 p.m.

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to address ways of managing distress and enhancing your well-being.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

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Location:



Calendar:

TRiO Center

Category:

Health & Well-being

Tags:

coping DBT Counseling and Psychological Services relationships mental health