Events at UCF

Pilates

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Tuesday, October 7, 2025 11 a.m. to 11:30 a.m.

Join us for Mat Pilates, a complete core workout that engages and challenges all stabilizing muscle groups. Designed to improve strength, flexibility, and posture while enhancing mental awareness, this mindful, full-body class is perfect for all fitness levels.

Located on the 2nd floor of UnionWest, Suite 246

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Location:

RWC@Downtown: Group Exercise Studio [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
August 19, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
August 26, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
September 2, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
September 9, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
September 16, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
September 23, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
September 30, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
October 7, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
October 14, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
October 21, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
October 28, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
November 4, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
November 11, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio
November 18, 2025, 11 a.m. RWC@Downtown: Group Exercise Studio

Event Registration

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Contact:

Stacey Embry 407-235-3830 stacey.embry@ucf.edu

Calendar:

Downtown Campus

Category:

Recreation & Exercise

Tags:

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pilates mindfulness core