Events at UCF

Pilates

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Tuesday, October 28, 2025 11 a.m. to 11:30 a.m.

Join us for Mat Pilates, a complete core workout that engages and challenges all stabilizing muscle groups. Designed to improve strength, flexibility, and posture while enhancing mental awareness, this mindful, full-body class is perfect for all fitness levels.

Located on the 2nd floor of UnionWest, Suite 246

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August 19, 2025, 11 a.m. 503 Service Unavailable

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August 26, 2025, 11 a.m. 503 Service Unavailable

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September 2, 2025, 11 a.m. 503 Service Unavailable

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September 9, 2025, 11 a.m. 503 Service Unavailable

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September 16, 2025, 11 a.m. 503 Service Unavailable

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September 23, 2025, 11 a.m. 503 Service Unavailable

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September 30, 2025, 11 a.m. 503 Service Unavailable

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October 7, 2025, 11 a.m. 503 Service Unavailable

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October 14, 2025, 11 a.m. 503 Service Unavailable

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October 21, 2025, 11 a.m. 503 Service Unavailable

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October 28, 2025, 11 a.m. 503 Service Unavailable

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November 4, 2025, 11 a.m. 503 Service Unavailable

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November 11, 2025, 11 a.m. 503 Service Unavailable

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November 18, 2025, 11 a.m. 503 Service Unavailable

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Contact:

Stacey Embry 407-235-3830 stacey.embry@ucf.edu

Calendar:

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Category:

Recreation & Exercise

Tags:

group exercise Fitness pilates mindfulness core