Events at UCF

Managing Anxiety

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Thursday, December 3, 2026 1:30 p.m. to 2:30 p.m.

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

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Location:

Virtual [ Open Virtual Location Link ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
October 12, 2026, 11 a.m. Virtual
December 3, 2026, 1:30 p.m. Virtual

Contact:

Jeffrey McCary, LCSW 407-823-2811 jeffrey.mccary@ucf.edu

Calendar:

Events at UCF

Category:

Health & Well-being

Tags:

coping test anxiety Counseling and Psychological Services anxiety mental health