This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. …
Events at UCFThe state's annual open enrollment period for eligible employees to change insurance benefits options begins on Monday, October 15th at 8 a.m. and ends Friday, November 2nd at 6 p.m. EST. Please visit https://hr.ucf.edu/open-enrollment for additional details and updates. Questions can be directed to benefits@ucf.edu or 407.823.2771.
Events at UCFJoin female employees from the RWC for this 3 weeks program that promotes resistance training to females. The RWC staff will demonstrate how to properly utilize equipment around the facility, giving females the knowledge and confidence to work out on the weight floors safely. We meet on Tuesdays and Thursdays at 7am in RWC at Knights Plaza starting 10/16. Click …
Events at UCFJoin us for this week long soccer league geared towards our Global UCF students. There will be an elimination tournament to conclude play. Sign up by October 15th. The league runs from October 22nd to October 29th. Click here to sign up:https://www.imleagues.com/spa/sport/6cebb55d08bb47f1aceffdd95370fb41/home
Events at UCFAnclote Key, an island just north of Tampa, is the location of our weekend sea kayaking trip. Here, students will have the opportunity to explore the west coast of Florida on a three-day trip and learn the basics of sea kayaking from our trip leaders. How do I sign up? Registration is *only* in person on a first-come, first-served basis …
Events at UCFOcala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop-offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time! How do …
Events at UCFAthlete for Athlete Day. Dad & Daughter Day (250 free Dad & Daughter T-Shirts) Come out and support your Knights!
Events at UCFLearn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.
Events at UCF