Monday, November 12, 2018

  • Half Marathon Training

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. ...

    Events at UCF View Event
  • IM Sports: 6 on 6 Volleyball

    RWC Courts

    Join us for a 6 week volleyball league that will end with an all campus single elimination tournament. This league begins in the fall and ends in the spring. Register here: https://bit.ly/2Pwz9dC

    Events at UCF View Event
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • CANCELED: Overeaters Anonymous (Recurring Event)

    Research Pavilion

    OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing ...

    Events at UCF View Event
  • Al-Anon: Serenity Now (Recurring Event)

    Research Pavilion

    This meeting is held every Monday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength and hope in order to solve their common problems. We ...

    Events at UCF View Event
  • Heartfulness Meditation (Recurring Event)

    Student Union: Siesta Key Boardroom (Room 225)

    Join us for a session of Heartfulness Meditation. Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to ...

    Events at UCF View Event