Tuesday, October 29, 2019

  • Women on Weights

    RWC @ Knights Plaza

    Women on Weights 2019 Come join RWC’s experienced female fitness staff for a free, 3-week program aimed at teaching females about resistance training. Women will be taking over the weight floor as we introduce our lady Knights to resistance training equipment and techniques. Additionally, this program will build participants' confidence on the weight floor. The program will meet on Tuesdays ...

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  • Downtown 5K Training Program

    Dr. Phillips Academic Commons Seneff Plaza

    This six week 5K running program will meet in-person (Tuesdays at 7 a.m.) at the SENEFF Arts Plaza. Additional treadmill runs will be scheduled weekly and can be completed at the RWC @ Downtown. No previous 5K training is required. This program is open to all Downtown Students. Sign up by 10/25/2019: http://ucf.qualtrics.com/jfe/form/SV_6yWfLyDwKNH4w9T RWC @ Downtown Facility Hours: Sunday: Noon ...

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  • UCF Downtown Group Exercise: Kickboxing (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

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  • Pop-Up Workshop: Macramé Momma

    Visual Arts Building

    Learn to macramé with Macrame Momma! Students, faculty and staff are welcome to drop in to help with this collaborative macramé piece which will be featured on a tree during the Veterans Month memorial installation on Memory Mall. Location: outside of the Visual Arts Building Atrium Come macramé with us on Nov. 1 at the installation: Veterans Month: Flag Raising ...

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  • Dream Big: Nonprofits and UCF Building Community Partnerships

    UCF Downtown

    Join us Tuesday, October 29, 2019, from 9 am - 1 pm at the new UCF Downtown campus for an inspiring day of networking, discussion, and collaboration.The conference theme this year is "Dream Big: Nonprofits and UCF building community partnerships."As the newest neighbors in the downtown Orlando community, we can’t wait to learn more about our new neighborhood. Together, we ...

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  • Faculty Collective Bargaining

    Millican Hall: 395

    The next collective bargaining session between the University of Central Florida Board of Trustees and the United Faculty of Florida will take place on Tuesday, October 29, from 10 a.m. to 12:30 p.m. in Millican Hall, room 395.

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  • Major in Happiness (Recurring Event)

    Career Services and Experiential Learning: 115

    Searching for a career path that will bring you joy? This workshop will discuss how your values, interests, personality and skills intersect for a career that works for you.

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  • FreshU Mobile Kitchen Cooking Demo (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • How To: Get Started in Undergraduate Research (Recurring Event)

    Trevor Colbourn Hall: 201

    Are you interested in learning more about research? Not sure where to start or how to navigate all the programs available? This workshop will discuss how to expand your academic experience through undergraduate research. No RSVP required. All workshops are first-come, first-serve unless otherwise noted. Questions? Feel free to contact the Office of Undergraduate Research (our@ucf.edu)

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  • Take Charge of Social Anxiety

    Counseling and Psychological Services

    Sometimes the idea of meeting new people or being in crowds can be difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to being more engaged. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Learn Quechua! (Free Incan language classes) (Recurring Event)

    TCH: 358B

    Free Quechua classes begin at UCF, just in time for Hispanic Heritage Month Norma Ledesma offers free classes in basic Quechua in UCF's Department of Modern Languages and Literatures. With an emphasis on Quechua vocabulary and expressions related to medicine, food, and travel, these classes will give students a lively, robust introduction to the language of the Inca Empire, a ...

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  • CDC Information Session

    Career Services and Experiential Learning: 121

    Don't miss your chance to hear from experts and join two CDC representatives as they present a high-level overview of the organization. Gain insights on current recruiting practices, tips on how to write a federal resume and the work and/or class experiences CDC recruiters look for when reviewing resumes. When you work at CDC, you take on part of our ...

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  • UCF Downtown Group Exercise: Bootcamp (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    This circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.

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  • STEM Majors Workshop

    UCF Valencia East Center Building 4: Room 148

    Learn about the requirements for your specific major within STEM from a UCF Success Coach and a Valencia advisor.

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  • Avoiding Plagiarism Workshop

    John C. Hitt Library: 235C

    Writing academic papers and discussion posts can bring up lots of questions. Should I cite that idea? When do I need to quote something? Is it better to paraphrase? Did I accidentally plagiarize that authors' intellectual property? Join us for an interactive workshop where we will discover the answers to these questions and more!

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  • 9th Annual Orlando Health Nursing Lecture // First Do No Harm: Accelerating the Journey to High Reliability

    DoubleTree by Hilton Orlando East- UCF Area

    FEATURED SPEAKER:Mary Jo Assi, DNP, RN, NEA-BC, FAANSVP Clinical Excellence Solutions andAssociate Chief Nursing Officer at Press Ganey First Do No Harm: Accelerating the Journey to High ReliabilityIs it really possible to achieve zero harm? Findings in many industries, including healthcare, support that a commitment to zero harm is a critical first step to implementing a culture of safety. Join ...

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  • Creating Balance in Your Life

    Graduate Student Center: Trevor Colbourn Hall: 213

    Graduate students often are challenged to balance multiple responsibilities in their personal and academic lives. This presentation will address how to define and work toward priorities, manage time and energy, and be present and effective in the various aspects of life. Students must register for all workshops through their myUCF Student Center under Graduate Students then Pathways to Success.

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  • Consent Workshop- Violence Prevention Certificate Series (Recurring Event)

    RWC: 206

    What is consent?How does one ask for consent? In this interactive workshop, participants will gain a better understanding of how consent relates to sexual violence and healthy relationships.

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  • Yoga Nidra Meditation with Hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • UCF Downtown Group Exercise: Hip Hop Cardio (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Hip hop cardio is a dance fitness class that incorporates the fundamentals of basic hip-hop to achieve a moderate- to high-intensity cardiovascular workout. No dance experience necessary!

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  • Arabic Conversation Hour (Recurring Event)

    TCH: 358B

    Join us for a chat in Arabic! This activity is for students who want to practice their Arabic skills in a relaxed environment to improve proficiency with the language, and meet new friends. Native speakers are welcome.

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  • LGBTQ+ Employer Panel

    Career Services and Experiential Learning: 121

    The LGBTQ+ Employer Panel is an opportunity for students to learn about being out in the workplace as an LGBTQ+ person from employers who have traversed these challenges. Employers will discuss personal stories, organizational experiences, inclusive policies and practices, and provide dialogue for students going into the workforce.

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  • FTCE Mathematics Workshop 5

    Education Complex: 190

    The FTCE Mathematics Workshop will focus on: Competency 3: Algebraic ThinkingLaws/Operations with Polynomials / Solving Equations & Inequali-ties/Word Problems / Algebraic Sentences

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  • Portuguese Program Movie Night

    Trevor Colbourn Hall: 108: Trevor Colbourn Hall: 108

    Improve your Portuguese skills and enjoy a film! The UCF Portuguese Program will show a popular film "Que Horas Ela Volta?" ("The Second Mother"), a 2015 Brazilian drama. Join us in Trevor Colbourn Hall, room 108.

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