PiYo Flow uses moves inspired by Pilates and yoga with a focus on flexibility, stability and mobility in just 30 minutes! You’ll feel your mood brighten as you strive to reach further, bend deeper and lift higher. There’s no yoga experience required.
Events at UCFMusic Composition students of Professor Alex Burtzos present performances of original musical compositions. Free and open to the public, no ticket required.
Events at UCFHeartfulness is a global, non-profit organization that is active in over 130 countries. Join us in our weekly Heartfulness meditation sessions at UCF for relaxation, meditation and a short discussion. With these simple yet effective techniques, you will feel stress relief, greater concentration and overall improved quality of life. Meditation sessions are conducted by certified trainers.
Events at UCFLearn how to just be. This class introduces the basics of meditating and offers different guided meditations each week.
Events at UCFBy Quiara Alegría Hudes Directed by David Reed A compassionate and uplifting look at the fight for forgiveness, redemption and what it means to be family. Somewhere in Philadelphia, Elliot has returned from Iraq and is struggling to find his place in the world. Somewhere in a chat room, his mother is in a chat room with recovering addicts keeping …
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.
Events at UCF