Women on Weights 2019 Come join RWC’s experienced female fitness staff for a free, 3-week program aimed at teaching females about resistance training. Women will be taking over the weight floor as we introduce our lady Knights to resistance training equipment and techniques. Additionally, this program will build participants' confidence on the weight floor. The program will meet on Tuesdays …
Events at UCFThis six week 5K running program will meet in-person (Tuesdays at 7 a.m.) at the SENEFF Arts Plaza. Additional treadmill runs will be scheduled weekly and can be completed at the RWC @ Downtown. No previous 5K training is required. This program is open to all Downtown Students. Sign up by 10/25/2019: http://ucf.qualtrics.com/jfe/form/SV_6yWfLyDwKNH4w9T RWC @ Downtown Facility Hours: Sunday: Noon …
Events at UCFPunch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.
Events at UCFParticipants will place various scenarios on a continuum spanning from harmless to interpersonal violence. See where each scenario falls according to indivdual participants and how this relates to rape culture in our society.
Events at UCFThis is the third workshop in the Trans 101 series, though previous attendance is not required. During this workshop we will explore the concepts of social and physical transition in the trans and gender diverse community. A discussion of campus and community resources will follow to support individual journeys. CAPS workshops are free, require no sign-up, and space is provided …
Events at UCFFree Quechua classes begin at UCF, just in time for Hispanic Heritage Month Norma Ledesma offers free classes in basic Quechua in UCF's Department of Modern Languages and Literatures. With an emphasis on Quechua vocabulary and expressions related to medicine, food, and travel, these classes will give students a lively, robust introduction to the language of the Inca Empire, a …
Events at UCFThis circuit-style class provides a full-body workout, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training and plyometrics.
Events at UCFA discussion of various issues that may and do arise in college and university-level teaching, including disruptive student behavior, academic dishonesty, FERPA, your responsibilities as an instructor or Teaching Assistant. Also included as a central feature is the place of the UCF Creed and UCF Golden Rule as guiding principles. Students must register for all workshops through their myUCF Student …
Events at UCFThis online workshop will discuss how to network successfully in a highly competitive job market. RSVP here: http://www.anymeeting.com/PIID=ED59D686854D3D
Events at UCFStarting your own business can be a rewarding, life-changing experience but it is no easy task. It takes courage, resilience, and determination along with key skills and essential resources that can help any business reach success. What does it take to start a business? Join the CEL as we invite community leaders to present essential startup resources you need to …
Events at UCFJoin us for a casual event where UCF staff and students will be sharing helpful tips and information about how to have a successful transition process into UCF! To RSVP for this event please email Jessica.Matos@ucf.edu
Events at UCFCreate a professional image by learning workplace expectations and acceptable behaviors.
Events at UCFThis workshop will show participants how to build out a robust network of contacts to help them achieve their research-related goals. Using the power-mapping model, students will learn how to create the network they will need for success, whether in graduate or professional school admissions, internship placement, or the job market post-graduation.
Events at UCFAll UCF and Rosen College students are welcome to join this amazing workshop where the Rosen Professional Internship Department will show the best current practices to build a winning resume. If you are looking for a job or want to improve your existing resume, it is your opportunity to learn the latest standards used by Hospitality HR departments. Workshop Location …
Events at UCFYoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
Events at UCFHip hop cardio is a dance fitness class that incorporates the fundamentals of basic hip-hop to achieve a moderate- to high-intensity cardiovascular workout. No dance experience necessary!
Events at UCFOur instructors are UCF police officers who have been trained by the National Self-Defense Institute (http://www.nsdi.org). Our courses are designed to provide attendees with information, tactics and options which we believe may be useful for various types of crimes perpetrated against women. S.A.F.E self-defense classes are created specifically for women, and S.A.F.E. training certifies our officers to only offer this …
Events at UCFJoin us for a chat in Arabic! This activity is for students who want to practice their Arabic skills in a relaxed environment to improve proficiency with the language, and meet new friends. Native speakers are welcome.
Events at UCFThe FTCE Mathematics Workshop will focus on: Competency 4: Data/ProbabilityGraph Interpretations/Normal Distribution/Probability/ Inferring Conclusions Based on Data
Events at UCFJoin us for a chat in Portuguese! We meet every other Tuesday from 4:30 pm to 5:30 pm, in Trevor Colbourn Hall room 108, beginning September 17th. Come speak Portuguese with us and improve your proficiency.
Events at UCFPiYo Live is designed to build strength, improve flexibility and tone muscles — all in the same class! Using only your body weight, these dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping.
Events at UCFMake some new friends as you work together to conquer the high element challenge course! We will open the high element course from 7-11 p.m. for students to climb under the stars. This event is open to all UCF students. We will stop accepting new guests at 9 p.m. You can register online or in person. Bring a valid UCF …
Events at UCFSashay your way to our annual Amateur Drag Show full of talented UCF Knights performing their drag for you! Featuring reigning queen: Victoria Cage as our special host. Join us this upcoming Tuesday in the Pegasus Ballroom at 7 p.m. Be sure to leave the shade at home, but bring your singles honey, and your appetite as food and refreshments …
Events at UCFThe UCF New Music Ensemble is a performance-oriented chamber group focused on diverse repertoire from the 20th and 21st-centuries. The ensemble is used as a laboratory for instruction in chamber performance skills encompassing the various styles of conventionally noted work but is also used to introduce other contemporary approaches such as improvisation, electro-acoustic music and graphic scores. The ensemble frequently …
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all-levels class.
Events at UCF