Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. Come to one, two, or all three workshops. No musical experience necessary and drums will be provided. CAPS workshops …
Events at UCFExhibition Dates: April 2 - April 23, 2020 The SVAD Biannual BFA Exhibition provides the opportunity for undergraduate students majoring in book arts, ceramics, drawing, experimental animation, illustration, painting, photography, printmaking, and sculpture to share their research and artistic practice. Please join us for the Opening Reception on Thursday, April 2 from 5 – 7 p.m. More Information can be …
Events at UCFLooking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
Events at UCFThis class will begin with deep stretching and restorative yoga poses before finishing with a guided meditation focusing on relaxing the body and drawing attention within.
Events at UCFGive your brain a breather. Beginning Monday, April 6, UCF will start its Mindfulness Monday series on Instagram Live. Every Monday at noon, a representative from UCF Counseling and Psychological Services (CAPS) will lead a live meditation session through @ucf.edu on Instagram. The practice will last 10-20 minutes.
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFUCF Italian students, meet with us for the Italian conversation hour to improve your Italian communication skills and meet new friends. Sponsored by La Societá Italiana UCF. Mondays, 3 p.m. to 4 p.m., in Trevor Colbourn Hall
Events at UCFCity of Maitland's Comprehensive Plan Presented by: Dan Matthys, AICP, CPM Director of Community Development at City of Maitland April 6th, 2020 - 6:00 pm to 7:00 pm Located at: UCF Downtown Campus DPAC 0102 500 W. Livingston Street, Orlando, Florida All UCF students are welcome to attend. Creative Village has on street parking but you need to use the …
Events at UCFThis circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFIn just 30-minutes, each workout targets your chest, back, shoulders, and arms with weights, bands, or body weight, while strengthening your legs and glutes with power moves, plyometrics, and more! Core work trains your body for functional stability, and you will be energized to push harder with killer music, friendly competition, and encouraging, motivated people ready to “Bring It” to …
Events at UCFA faster paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength based poses. Variations will be offered for all levels. The room may be heated.
Events at UCF