This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. …
Events at UCFThe state's annual open enrollment period for eligible employees to change insurance benefits options begins on Monday, October 15th at 8 a.m. and ends Friday, November 2nd at 6 p.m. EST. Please visit https://hr.ucf.edu/open-enrollment for additional details and updates. Questions can be directed to benefits@ucf.edu or 407.823.2771.
Events at UCFJoin female employees from the RWC for this 3 weeks program that promotes resistance training to females. The RWC staff will demonstrate how to properly utilize equipment around the facility, giving females the knowledge and confidence to work out on the weight floors safely. We meet on Tuesdays and Thursdays at 7am in RWC at Knights Plaza starting 10/16. Click …
Events at UCFCome with OA and explore Cumberland Island, Georgia's largest and southernmost barrier island and home to over 9,800 acres of congressionally designated Wilderness. Here we will backpack through pristine maritime forests and wide marshes, while exploring the history of the island. Natives, missionaries, enslaved African Americans and Wealthy Industrialists all walked here. For more information, visit http://rwc.sdes.ucf.edu/programs/outdoor-adventure/trips
Events at UCFCome out and support your Knights!
Events at UCFA hilarious update of Gilbert and Sullivan’s perennial classic, Hot Mikado combines Japanese design with popular American song and dance. In a land where laws sentence people to death for almost any indiscretion, jazz, blues and gospel are spoken fluently. Book and lyrics adapted by David H. BellMusic adapted and arranged by Rob BowmanBased on “The Mikado” by W.S. Gilbert …
Events at UCFJoin WUCF at the Orlando County Public Library to celebrate THE GREAT AMERICAN READ!Come dressed as your favorite literary character or author for a chance to win a prize!Events and activities include: Voting for your favorite novel! Literary Trivia with Curtis Earth- win some great prizes! Get a sneak peak at a new show from The Great American Read, featuring …
Events at UCFLearn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.
Events at UCF