Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. Come to one, two, or all three workshops. No musical experience necessary and drums will be provided. CAPS workshops …
Events at UCFThe Beethoven Project (A New Light)Exhibition Dates: February 14 — April 28View Online: https://www.osc.org/virtual-art-gallery-ucf-beethoven-project/ The graduate students in the Animation and Visual Effects Master of Fine Arts program in the School of Visual Arts and Design at UCF represent a range of traditionally and digitally trained artists with foundations in film, illustration, drawing, painting and sculpture. The current project in …
Events at UCFNot sure how to prepare a fully balanced meal? We’re here to help!Join us for a cooking class led by Student Health Services’ Clinical Dietitians and learn to prep, chop and cook a healthy meal using food harvested from the Arboretum. At the end of the class, you will get to sit down and enjoy a plate that you helped …
Events at UCFLooking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
Events at UCFThis class will begin with deep stretching and restorative yoga poses before finishing with a guided meditation focusing on relaxing the body and drawing attention within.
Events at UCFGive your brain a breather. Beginning Monday, April 6, UCF will start its Mindfulness Monday series on Instagram Live. Every Monday at noon, a representative from UCF Counseling and Psychological Services (CAPS) will lead a live meditation session through @ucf.edu on Instagram. The practice will last 10-20 minutes.
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFThis session looks at the concepts of power and privilege in detail and describes actions that can be adopted to mitigate the effects of social injustice. Prerequisite: Either ABCs of Diversity or completed Diversity Certificate Series(Modules 1-4)
Events at UCFPresented by The Pegasus Review: UCF Undergraduate Research Journal, this workshop will review the basic strategies to synthesize your undergraduate thesis for publication. Students who are already involved with a an honors undergraduate thesis will benefit the most from this workshop. No RSVP required. All workshops are first-come, first-serve unless otherwise noted. Questions? Feel free to contact the URJ Editors …
Events at UCFUCF Italian students, meet with us for the Italian conversation hour to improve your Italian communication skills and meet new friends. Sponsored by La Societá Italiana UCF. Mondays, 3 p.m. to 4 p.m., in Trevor Colbourn Hall
Events at UCFThis circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.
Events at UCFCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Events at UCFIn just 30-minutes, each workout targets your chest, back, shoulders, and arms with weights, bands, or body weight, while strengthening your legs and glutes with power moves, plyometrics, and more! Core work trains your body for functional stability, and you will be energized to push harder with killer music, friendly competition, and encouraging, motivated people ready to “Bring It” to …
Events at UCFOrlando Shakes’ Fire and Reign series continues as our courageous hero, Henry V, confronts the trials of kingship and become the inspirational leader his nation needs in a one-night-only staged reading. Patrons who see Orlando Shakes’ Henry IV, Part 1 and Henry IV, Part 2—as well as this spectacular experience of Henry V—will earn a limited edition “I saw the …
Events at UCFThree groups perform different forms of improv in this evening full of surprises, stories and laughs. Playback UCF devises scenes using stories from the audience, Murphy Bed Surprise creates original musicals on the spot, and Quadruple Stuffed Oreos delivers hilarious short skits. Tickets: Free, ticket required. Tickets will be available beginning Monday, March 2, 2020 at 12 PM. Get your …
Events at UCFA faster paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength based poses. Variations will be offered for all levels. The room may be heated.
Events at UCF