TRiO Center: by Category “Recreation & Exercise”

  • Learn to Dance AfroFusion

    RWC@Downtown: Group Exercise Studio

    Learn to dance AfroFusion! AfroFusion is a blend of African, Caribbean, and hip-hop dance styles. This beginner class is open to all skill levels. It is a great way to learn new dance moves, exercise, and get your heart pumping as you dance along to African music. This class will take place in the RWC@Downtown Group Exercise Studio located on …

    TRiO Center
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    TRiO Center
  • ACE Personal Training Certification Course (Recurring Event)

    Main RWC

    The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …

    TRiO Center
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …

    TRiO Center
  • Manatee Springs Canoeing and Camping

    Outdoor Adventure Center: RWC 154

    Trip Date: 3/1/2025-3/2/2025  Trip Location: Chiefland, FL  Trip Cost: $60.00  Registration Opens: 2/15/2025- 12:00PM  Registration Closes: 2/24/2025- 4:00PM  Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you …

    TRiO Center
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    TRiO Center
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    TRiO Center
  • ACE Personal Training Certification Course (Recurring Event)

    Main RWC

    The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …

    TRiO Center
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …

    TRiO Center
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    TRiO Center
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    TRiO Center
  • ACE Personal Training Certification Course (Recurring Event)

    Main RWC

    The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …

    TRiO Center
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …

    TRiO Center
  • Goat Yoga 1

    Outdoor Adventure Center: RWC 154

    Trip Date: 3/7/2025  Trip Location: Oviedo, FL  Trip Cost: $20.00  Registration Opens: 3/7/2025- 12:00PM  Registration Closes: 3/3/2025- 4:00PM  Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you …

    TRiO Center
  • Belay Class (Recurring Event)

    UCF Climbing Tower

    One of the best ways to enjoy the UCF Climbing Tower is to become belay certified! This Climbing Tower-specific certification will allow you to belay your friends at the Climbing Tower and continue to grow your climbing skills.  The Process: You will start with a belay class. This class will teach you the basics of belaying and climbing safety. You will …

    TRiO Center
  • SUP Day Trip

    Outdoor Adventure Center: RWC 154

    Trip Date: 3/8/2025  Trip Location: Banana River, FL  Trip Cost: $30.00  Registration Opens: 2/22/2025 - 12:00PM  Registration Closes: 3/5/2025 - 4:00PM   Register for this trip with this link. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the …

    TRiO Center
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    TRiO Center
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    TRiO Center
  • ACE Personal Training Certification Course (Recurring Event)

    Main RWC

    The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …

    TRiO Center
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …

    TRiO Center
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills, and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    TRiO Center
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    TRiO Center
  • ACE Personal Training Certification Course (Recurring Event)

    Main RWC

    The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …

    TRiO Center
  • Empowerment Yoga

    RWC Chick-fil-A

    Join us for an Empowering Yoga experience on the RWC Green Space by Chick-Fil-A! Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. This event is part of UCF's Safe Knights Week to raise awareness about safety, health and wellbeing, and mental health on campus. We can't wait to see you!

    TRiO Center
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13th. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The Small Group Training cost is …

    TRiO Center