TRiO Center: by Category “Recreation & Exercise”

  • Take a Break and LEtGO

    UnionWest 6th Floor Skydeck

    Take a break and LEtGO by attending this stress relief workshop! You will begin with yoga to help your mind and body relax and rejuvenate, then you will use Legos to reinforce the mind-body connection and help improve your focus. This workshop will take place on the Unionwest 6th Floor Skydeck. For access to the Skydeck, meet us at the …

    TRiO Center
  • Learn to Line Dance (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 3-week line dancing instructional program that blends traditional and modern moves! This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    TRiO Center
  • AquaFit Frenzy

    RWC Leisure Pool

    Get ready to make a splash at the RWC Leisure Pool with our high-energy water fitness class! Bring your sunglasses, your bathing suit, and a friend for an unforgettable aquatic adventure. Feel the rhythm, move to the beat, and enjoy a workout like no other. Whether you're a pool enthusiast or just looking to try something new, AquaFit Frenzy is …

    TRiO Center
  • Belay Class (Recurring Event)

    UCF Climbing Tower

    One of the best ways to enjoy the UCF Climbing Tower is to become belay certified! This Climbing Tower-specific certification will allow you to belay your friends at the Climbing Tower and continue to grow your climbing skills.  The Process: You will start with a belay class. This class will teach you the basics of belaying and climbing safety. You will …

    TRiO Center
  • Mountain Biking Day Trip

    Outdoor Adventure Center: RWC 154

    Trip Date: 4/12/2025 Trip Location: Santos Trailhead, Ocala National Forest  Trip Cost: $30.00  Registration Opens: 3/29/2025-12:00PM  Registration Closes: 4/10/2025- 4:00PM    Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip …

    TRiO Center
  • Moonlight Paddle at Lake Claire (Recurring Event)

    Lake Claire Recreational Area

    Join Outdoor Adventure of our Moonlight Paddle Series on Lake Claire! During this event, you will get the chance to paddle on the lake once the sun goes down with our knowledgeable Paddle Guides. They will teach you basic paddle strokes, Leave No Trace Principles, and exciting information about the flora and fauna that call Lake Claire home. You might …

    TRiO Center
  • Yoga and Hiking Trip

    Outdoor Adventure Center: RWC 154

    Trip Date: 4/13/2025   Trip Location: Orlando, FL  Trip Cost: $15.00  Registration Opens: 3/31/2025 - 12:00PM   Registration Closes: 4/10/2025 - 4:00PM  Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is …

    TRiO Center
  • Learn to Line Dance (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 3-week line dancing instructional program that blends traditional and modern moves! This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    TRiO Center
  • Powerlifting Competition

    Main RWC

    Students who are serious about powerlifting are encouraged to participate in the RWC's annual powerlifting Competition, Thursday 4/17. Each Participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC's Powerlifting Champion!! Lifters must weigh in at the RWC prior …

    TRiO Center