Thursday, July 07, 2022

  • Koru Basic Mindfulness Course (Recurring Event)

    Recreation and Wellness Center at Knight's Plaza: Mind & Body Studio

    Relax this summer with Koru! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 7/7, 7/14, 7/21 and 7/28 from 11:00a.m.–12:15 p.m., attendance at all 4 classes is requested. To register follow the link or email for more information.