Join us in celebrating Women's History Month! Women on Weights Program will teach female-identifying patrons how to workout in the gym and use our equipment confidently.
SSWBThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (approx. 2-3 hours long) and an instructor-led class skills session (approx. 1 hour long). The online portion must be completed prior to attending the in-class skills session. To register for this class please call 407-823-2408, or walk in to the RWC administrative office between 8 …
SSWBNobody said being an adult was easy, so stop by and we’ll help you learn the basics of being a grown-up and learn some "life hacks"! We’ll tell you about budgeting, putting out a fire, basic clothing repair and more!
SSWBLooking to learn more about UCF resources and how to have a fun, but safe, spring break? There will be free food, activites, and swag!
SSWBWellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.
SSWBIt's very common for students to experience anxiety. This workshop will help you understand anxiety and ways of coping with anxiety. Join in at bit.ly/CAPSWOW This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.
SSWBDo you want to learn how to save money the right way and get items for little to no cost. If you do come, check out our Couponing 101 classes.
SSWBMSC, together with Student Health and Counseling departments are bringing you a panel discussion about Mental Health amongst international communities. Food and giveaways provided!
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