Relax this summer with Koru! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 7/7, 7/14, 7/21 and 7/28 from 11:00a.m.–12:15 p.m., attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information.
SSWBUndecided about your major? Not sure which career direction to pursue? Attend this workshop to learn how your values, interests, personality, and skills intersect for a career that works for you. Please view the attached “MIH - Career Interest Assessment” worksheet before clicking “Register”. Once you register for this workshop, you will be redirected to complete a Pre-Survey activity utilizing …
SSWBIndividuals who are resilient have developed healthy ways to cope and overcome their stress and adversity. Resilience can be created. This workshop will focus on teaching you how to build resiliency and coping strategies to deal with adversities during stressful times, and come back stronger. This workshop is part of the Counseling & Psychological Services (CAPS) Well-being Online Workshop (WOW) …
SSWBAre you interested in learning how to coupon the right way? That's great! Come and learn how to save money and get items for little to no cost. This one hour workshop will have you excited about shopping on a budget. See you soon...
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