Thursday, July 07, 2022

  • Koru Basic Mindfulness Course (Recurring Event)

    Recreation and Wellness Center at Knight's Plaza: Mind & Body Studio

    Relax this summer with Koru! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 7/7, 7/14, 7/21 and 7/28 from 11:00a.m.–12:15 p.m., attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information. 

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  • CAPS Workshop: Cultivating Discipline

    Virtual

    This workshops is for students wanting to learn tips for mastering their behavior in the direction of their desired goals and desired self for a more productive and happy existence. At the workshop time, please join in at: https://bit.ly/CAPSWOW  For more information about Counseling and Psychological Services and other workshops, please visit https://caps.sdes.ucf.edu/ or call 407-823-2811

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  • QPR - Suicide Prevention Training

    Virtual

    Suicide is the 2nd leading cause of death for college students.  In this suicide prevention training you will learn how to identify individuaals at risk, talk with them about their suicidal thoughts, and refer them to resources for help.  Suicide is preventable and you can help save a life! This workshop is part of the Counseling & Psychological Services (CAPS) …

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